#ZOODLES WITHOUT SPIRALIZER HOW TO#

Tackling a busy schedule like myself? Just love the idea of meal-prep? Make it a freezer meal by cooking in slow cooker, allowing to cool and then placing in a freezer bag. Ground chuck or ground beef is an excellent source of fat for this dish, however, it can be easily replaced with chicken or turkey for a hearty substitution. I prefer to use Swerve because I like how it tastes. A keto-friendly sauce for zoodles calls for stevia extract, but you may use whatever sweetener you prefer or skip on it. While being vitamin-rich, tomatoes already contain a healthy amount of natural sugar. The meat sauce used requires only healthy pantry staples such as a frozen protein, canned tomato, and Italian spices for flavor. In fact, these zucchini noodles, when tossed with a low carb meat sauce, will satisfy your cravings without breaking ketosis. This is why I prefer to make my own meat sauce. If you are going to buy marinara sauce from the store, watch out for hidden sugars. You donвЂ™t have to have any fancy kitchenware to ensure a good result- this process takes only a few minutes! Low-Carb Meat Sauce For Spaghetti If you donвЂ™t have a spiralizer, donвЂ™t fret! You can also use a sharp knife to make long, thin slices along with your zucchini, no more than 1вЃ„4 inch wide. Just defrost the noodles in the microwave, use a paper towel to remove as much moisture as possible, and then just cook them on low for an hour or less. If you buy frozen, youвЂ™ll have to adjust the cooking time slightly. If you donвЂ™t have time (or donвЂ™t have a spiralizer) you can always just buy frozen zoodles. In this recipe, I used a spiralizer and cut out my own zoodles at home. One of the most popular keto noodle replacements is zoodles вЂ“ or zucchini noodles. In order to enjoy spaghetti with my family, I decided to make veggie noodles. This recipe saves so much time and is impossible to mess up!ДЄnother Slow Cooker Meal YouвЂ™ll Love is this Low carb Slow Cooker Lemon Chicken. This way, I get to simply set a timer and come back when itвЂ™s ready. What I find exciting about bringing the slow cooker out is knowing it provides set-to-forget convenience. I made this recipe in the slow cooker and my entire family loves it. My kids enjoy it even more than a standard spaghetti recipe. Serve with these Keto Garlic Knotsor this Cheesy Keto Garlic Bread!Д¬omposed of slow cooker noodles with meat sauce, this meal is suited for the entire family. You might think that a mock pasta recipe could never be as delicious as the real thing, but think not! These low carb spaghetti zoodles (zucchini noodles) are keto-friendly and guaranteed to win over any crowd.

Instead, try warming them up by tossing them in whatever sauce youвЂ™ll be serving them with.ДЇor example, if making my Short Rib Ragu, all you need to do is add the drained zoodles to a pan with the sauce and toss to coat.В The heat from the sauce will be enough to warm the zoodles without killing the вЂal denteвЂ™ texture.Indulge in your favorite Italian dinner with these low carb spaghetti zoodles recipe! They taste just like the real thing. Zucchini noodles do not need to be вЂcookedвЂ™. This is probably the most difficult concept for people to grasp. YouвЂ™ll notice a tremendous amount of liquid releasing. If necessary, or if working with a large batch of zucchini noodles, you can help the process of draining the liquid along by gently squeezing the zoodles. After about 30 minutes, almost all the liquid will have drained. In just a few minutes, liquid will start to drain from the zoodles into the bowl. Then place the zoodles in a collander set over a bowl and wait. All you have to do is season your zoodles with a pinch of salt (kosher or other) and massage all the strands to coat. That, ladies and gentlemen, is the secret! Yes, you read that correctly! You MUST salt your zoodles. ItвЂ™s sturdy, easy to use, comes with three blade attachments and is fairly compact.

IвЂ™m sorry to say that using a dollar store variety spiralizer just wonвЂ™t cut it! I know, this is an obvious step but have you ever considered the integrity of your zoodle? You want long, luxurious strands of вЂpastaвЂ™ that dance between your mouth and plate.

#ZOODLES WITHOUT SPIRALIZER HOW TO#

All of these things can be done but they WILL NOT get rid of the excess liquid you see floating under your bowl of ragu! How to make Perfect Zucchini Noodles in 3 Easy Steps: 1. IвЂ™ve seen recipes that involve steaming the zucchini noodles, pan-frying them, microwaving them, and just about everything in between. Strangely enough, most of the recipes IвЂ™ve seen involving zucchini noodles never call for this step. The best news? It could not be simpler!!! Tired of soggy zucchini noodles? You know, the ones that leave a pool of sour, green liquid at the bottom of the bowl! Well, thereвЂ™s a way to avoid that and make perfect zucchini noodles every single time!

Zoodles without spiralizer